Hair loss during pregnancy: causes, symptoms and solutions
During pregnancy, women experience many physical changes. One of the less mentioned but still common phenomena is hair loss. It is important to understand that this is normal and, in most cases, only temporary.
Causes:
- Hormonal changes:During pregnancy, estrogen levels increase, which can cause hair to remain in the growth phase longer. After birth, when hormone levels return to normal, these hairs fall out at a faster rate, which is known as postpartum hair loss.
- Lack of nutrients:Pregnancy requires additional nutrients for the growing baby, which can sometimes result in deficiencies for the mother. A deficiency of certain vitamins and minerals can cause hair loss.
Symptoms:
- Increased hair loss when brushing or washing
- Thinner strands of hair
- Lighter areas, especially at the temples
Solutions:
- Nutrition:A balanced diet rich in iron, zinc, vitamins (especially B vitamins) and proteins can help reduce hair loss.
- Gentle hair care:Avoid harsh hair treatments and products. Choose a mild shampoo and try to let your hair dry naturally.
- Hair care products:There are specific products designed to combat hair loss during and after pregnancy. It is worth considering such products to improve hair density.
- Advice:If hair loss persists, it is advisable to consult a dermatologist or trichologist.
It is important to emphasize that in most cases, hair loss after pregnancy is temporary. With proper care and patience, hair often returns to its original state. Our products offer an effective solution to ease this transition and strengthen hair.
