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Beauty-Flatlay mit hochwertigen Haarpflegeprodukten, einem Holzkamm, frischen Aloe-Vera-Blättern und Seidenstoff im Hintergrund.

Protein vs. Moisture: What Does Your Hair Really Need?

16 hours ago

"Your hair needs both moisture and protein – but in what ratio? Learn how to recognize your hair's needs and provide the right care for healthy, shiny, and resilient hair."

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Holztisch mit einer Auswahl an gesunden Lebensmitteln wie Beeren, Avocado, grünem Blattgemüse, Nüssen und Kefir.

These foods help against skin impurities and inflammations.

2 days ago

Discover how certain foods like berries, fatty fish, and green vegetables can help specifically reduce skin blemishes and inflammation – for a clear and healthy complexion from the inside out.

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Ein stilvolles Flatlay mit modernen Hautpflegeprodukten in minimalistischen Verpackungen, auf hellem Hintergrund mit frischen Blättern und neutralen Tönen.

Phenoxyethanol: Alternative to Parabens in Skin Care?

6 days ago

Phenoxyethanol is a popular alternative to parabens in skincare. It acts reliably against bacteria, is considered well-tolerated, and is approved in the EU up to 1%. Despite good tolerability, it can occasionally cause irritation in sensitive skin.

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Frau mit glänzenden langen dunklen Haaren schläft auf einem Seidenkissen

Beautiful Hair Overnight: Silk Pillowcases & Co. for Less Hair Breakage

10 days ago

Less hair breakage overnight? With silk pillows, gentle braids, and the right care, you can protect your hair while you sleep – for smoother, healthier lengths in the morning. Learn how small changes can significantly improve your hair quality.

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Ein junger Mann mit vollem, gesundem Haar steht draußen in einer Frühlingslandschaft mit blühenden Bäumen.

Hair loss in spring: What’s behind it and how you can avoid it

14 days ago

Hair loss in spring is often seasonal. Causes include the natural hair cycle, nutrient deficiency, or stress. With a balanced diet, targeted scalp care, and stress-reducing measures, you can prevent hair loss and support your hair growth.

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Zwei junge Frauen genießen Dank LSF die Frühlingssonne

Sun Protection in Spring: Why UV Protection is the Most Important Anti-Aging Product

Sunscreen is the most important anti-aging product! UVA and UVB rays promote wrinkle formation and pigmentation spots. A sun protection factor of at least 30 protects your skin from premature aging. Incorporate an SPF care into your routine daily and preserve your skin's youth.

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Nahaufnahme von natürlichen Haarpflegeprodukten mit Brennnessel-Extrakt.

What does nettle extract do in hair care?

Nettle extract strengthens the hair, promotes growth, regulates sebum production, and soothes the scalp. Due to its nutrient-rich composition, it can counteract hair loss and provide healthy, shiny hair. Ideal in shampoos, conditioners, or as a hair oil for natural care.

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Ein stilvolles Stillleben mit hochwertigen Hautpflegeprodukten in eleganten Glasflaschen und Tiegeln, die natürliche Inhaltsstoffe enthalten

Fructose in Skincare: What are the benefits?

Fructose is more than just sugar – in skincare, it provides moisture, has antioxidant effects, and soothes the skin. It helps to reduce dryness, combat free radicals, and improve skin elasticity. Especially dry, sensitive, and mature skin benefits from its nourishing effect.

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Junge Frau, die einen grünen Smoothie trinkt

Detox after Carnival: How to get your body, skin, and hair back in shape after the 5th season

"After Carnival, the body needs a detox cure: Plenty of water, nutrient-rich nutrition, and skin and hair care help to eliminate toxins. Detox masks, moisturizing serums, and deep-cleansing shampoos bring skin and hair back to radiance – for a fresh start to spring!"

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Flatlay mit Haarpflegeprodukten und Tulpen auf einem hellen Handtuch

Switching Hair Care from Winter to Spring: This is What Matters Now

The transition from winter to spring temperatures requires adjusted hair care. Lighter products, UV protection, detox for the scalp, and a fresh haircut help keep hair healthy and shiny. A balanced diet also supports hair health. Discover the best care tips now!

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Wechsel der Hautpflege vom Winter zum Frühjahr: Das müssen Sie beachten

Change of skincare from winter to spring: What you need to consider

The transition of skincare from winter to spring requires lighter textures, intense moisture, and UV protection. Gentle exfoliants, antioxidant serums, and tailored eye care ensure a fresh complexion. Additionally, sufficient water is important to hydrate the skin from within.

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Vitamin B12-Mangel erkennen und beheben

Recognizing and correcting Vitamin B12 deficiency

A vitamin B12 deficiency can affect the skin, scalp, hair, and nails – with symptoms such as dry skin, hair loss, and brittle nails. Causes are often an unbalanced diet or absorption disorders. A targeted diet or supplementation can remedy the deficiency and improve the external appearance.

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Getränke für gesundes Haarwachstum: Diese Drinks unterstützen Ihre Haargesundheit

"Drinks for Healthy Hair Growth: These Beverages Support Your Hair Health"

Many beverages contain valuable nutrients that promote hair growth. These include green tea, carrot juice, aloe vera juice, and nettle tea. They strengthen the hair roots from within, while many of these ingredients are also used as extracts in hair care products for additional nourishment.

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Kaktusfeigenöl: Das Geheimnis für eine gesunde Kopfhaut

Cactus Fig Oil: The Secret to a Healthy Scalp

Cactus fig oil is ideal for scalp care: it moisturizes, soothes irritations, strengthens the skin barrier, and promotes hair growth. Thanks to its anti-inflammatory and antioxidant properties, it is suitable for all scalp types.

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Junge sportliche Frau in Sportkleidung mit strahlend schöner Haut

How important regular exercise is for the skin

Regular exercise promotes circulation, reduces stress, and supports collagen production – for radiant, healthy skin. Discover why sports are a true beauty booster and how to optimally care for your skin.

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Die Wunderwaffe gegen dünnes Haar: Wie Haarverdichtungsfasern Ihr Styling revolutionieren

The miracle weapon against thin hair: How hair thickening fibers revolutionize your styling

Discover how hair thickening fibers can transform thinning hair into fuller, more attractive hair. Learn all about the benefits, application, and effects of this revolutionary method.

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Attraktive blonde Frau mittleren Alters macht Face Yoga

Face Yoga: Natural Training for Radiant Skin and Strong Hair

Face Yoga strengthens the facial muscles, promotes blood circulation, and can thus tighten the skin as well as support hair growth. Regular exercises improve skin elasticity, reduce wrinkles, and contribute to a healthy, radiant complexion. Additionally, the scalp and hair benefit from the increased nutrient supply. 

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Schlupflider adé: Was wir von Wolfgang Kubickis Verwandlung lernen können

"Goodbye, droopy eyelids: What we can learn from Wolfgang Kubicki's transformation"

Goodbye to droopy eyelids: How a fresh look boosts your self-confidence Wolfgang Kubicki, the wel...
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Frau mit gesunden und kräftigen langen Haaren

Haircare Minimalism: Less is more for healthy hair

Discover how a minimalist hair care routine with the KÖ-HAIR Circulation care series and the active ingredient Redensyl is effective for thin hair and hair loss. Learn why less is often more in hair care. 

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Basic Skincare-Produkte in minimalistischem Design auf hellem Hintergrund

Skincare: Why less is often more

Discover why less is often more in skincare! A minimalist skincare routine is gentle on the skin barrier, reduces irritation, and saves time. Learn which essentials are truly important and how to keep your skin healthy and radiant.

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Zuckerwürfel umgeben von gesunden Lebensmitteln

Too much sugar in your diet? Here's how to recognize it.

Learn how too much sugar affects your skin, hair, and well-being. Discover warning signs like acne, brittle hair, and lack of energy, and find out how your beauty can improve with a low-sugar diet. Tips for less sugar in everyday life!

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Ein junger, gepflegter Mann mit vollem Haar steht in einem modernen Badezimmer. In einer Hand hält er eine Kaffeetasse, in der anderen ein koffeinhaltiges Pflegeprodukt.

Caffeine against hair loss: Why drinking coffee doesn't help

Caffeine can effectively combat hair loss – but drinking coffee is not enough! Learn how caffeine works directly at the hair root, why local applications like caffeine shampoos are better, and which products really help. 

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Lächelnde Frau in den frühen 30ern mit makelloser, strahlender Haut. Sie trägt einen weißen Bademantel und steht vor einem hellen Hintergrund.

Skincare from 30: The right care for your skin in the best years

Discover tips for radiant skin and the best products against first wrinkles. Learn how to optimally care for your skin with moisture, antioxidants, exfoliants, and UV protection. 

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Eine Frau und ein Mann, die gemeinsam eine Auswahl an frischem, farbenfrohem Obst und Gemüse betrachten.

Veganuary: How a vegan diet affects your hair

Discover how a vegan diet can positively impact your hair health during Veganuary! Learn which nutrients are important to prevent hair loss and promote hair growth. 

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Dry January: Das passiert mit Ihrer Haut, wenn Sie einen Monat lang auf Alkohol verzichten

Dry January: What Happens to Your Skin When You Give Up Alcohol for a Month

Find out how your skin benefits from "Dry January"! A month without alcohol improves hydration, reduces redness, and makes your skin glow. Discover what positive changes are possible and how you can optimally support your skin. 

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Hübsche Frau mit Sonnenhut und Sonnenbrille nimmt einen Sonnenbad und cremt sich mit Sonnenschutz ein.

Why are UV rays harmful to the skin?

Discover why UV rays are harmful to your skin and how UVA, UVB, and UVC differ in their effects. Learn why year-round sun protection is essential to prevent skin aging and skin cancer.

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Eine junge Frau in Winterkleidung steht vor einem Schaufenster mit Hautpflegeprodukten. Es fällt Schnee.

Winter Skincare: What You Should Pay Attention to in Skincare Now

Discover how to protect your skin in winter. Learn the best tips for rich moisturization, gentle cleansing, and protection against the cold to avoid dryness and irritation.

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Cremes, Seren und Shampoos auf einem eleganten Badezimmerregal, daneben frische Avocados, Nüsse und grünes Gemüse als Symbol für eine gesunde Ernährung. Im Hintergrund ein sanft beleuchteter Raum mit einem Fitness-Yoga-Setup.

New year, new me: This is how you start the new year nicely

"Start the new year radiantly! Discover tips for healthy skin, strong hair, and more well-being. With the right care routines, balanced nutrition, and exercise, you lay the foundation for a successful year full of vitality and energy."

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Omas Hausmittel gegen Haarausfall – Ein natürliches Wunder mit Unterstützung von KÖsmetik

Grandma's home remedies for hair loss – A natural wonder with the support of KÖsmetik

In every family, there are tried-and-true home remedies that are passed down from generation to ...
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Eine lächelnde Frau mit gesundem, glänzendem Haar, die in einem Weinberg sitzt. Sie ist umgeben von üppig grünen Weinstöcken mit Büscheln reifer, violetter Trauben.

Grape seed extract: A natural helper for healthy and strong hair

Grape seed extract is a natural active ingredient that is receiving more and more attention in th...
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Frau mit gesunden, glänzenden und vollen Haaren. Sie berührt lächelnd ihre Haare und wirkt zufrieden und vital. Die Szene ist hell und natürlich beleuchtet, mit sanftem Tageslicht

Why is selenium so important for hair?

Healthy, shiny hair is not only a sign of beauty, but also a reflection of our inner health. Did ...
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Eine Frau mit strahlender, gesunder Haut, die in einem modernen, hellen Badezimmer steht. Sie hält ein Hautpflegeprodukt in der Hand und wirkt entspannt und glücklich.

What are free radicals?

Free radicals – a term that often comes up in connection with skin aging, health and antioxidants...
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Ein eleganter Tiegel mit einer hautpflegenden Creme, umgeben von natürlichen Zutaten wie Avocado, Mandeln und Pflanzenölen.

Lipids in Skin Care: Why They Are Essential for Your Skin

Our skin is not only a protective shield against external influences, but also a sensitive organ...
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Ein gepflegter Mann mit dichtem, gesundem Haar, der in einer natürlichen Umgebung mit sanftem Sonnenlicht selbstbewusst lächelt.

L-cystine as a building block for healthy hair

Healthy, strong hair is not a coincidence, but the result of an optimal supply of essential nutri...
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Eine Nahaufnahme von Hautpflegeprodukten, die auf einem sauberen, modernen Schminktisch angeordnet sind, mit einer Serumflasche mit der Aufschrift „Vitamin E“, umgeben von grünen Blättern, Mandeln und einem leuchtenden Licht.

What does vitamin E do in skin care?

Vitamin E is one of the most popular active ingredients in skin care. But why is this vitamin so ...
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Szene eines Paares mit gesunder und strahlender Haut. Im Vordergrund sind gesunde Lebensmittel wie Avocados, Nüsse, Fisch und Zitrusfrüchte zu sehen. Der Hintergrund ist mit weichem, natürlichem Licht, grünen Pflanzen und Holzstrukturen ausgestattet.

Which nutrients support the skin's natural protective barrier?

The skin is our largest organ and plays a crucial role as a protective shield against environment...
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