Caffeine against hair loss: Why drinking coffee doesn't help

Hair loss is a problem that affects many people and is often associated with insecurities and frustration. While there are numerous treatment options available, caffeine as an active ingredient has recently come into focus more frequently. But how does caffeine work against hair loss? And why is morning coffee not enough to strengthen the hair roots? We clarify!

How does caffeine work against hair loss?

Caffeine is known for its stimulating effect on the body, but it can also have a positive effect on hair roots. Studies show that caffeine promotes blood circulation in the scalp and acts directly on the hair roots. It extends the growth phase of the hair (anagen phase) by inhibiting the effect of the hormone dihydrotestosterone (DHT). DHT is one of the main causes of hereditary hair loss.

The effect of caffeine unfolds directly at the hair root. It strengthens it and promotes cell activity, which can lead to stronger and healthier hair growth.

Why drinking coffee is not enough

Many believe that regular coffee consumption is enough to strengthen hair from the inside. Unfortunately, this is a misconception. The reason for this lies in the low bioavailability of caffeine through the bloodstream:

1.      Dosage: To sufficiently supply the hair roots with caffeine through the bloodstream, extremely high amounts of coffee would be necessary – far beyond the healthy limit. Such amounts could lead to side effects like rapid heartbeat or sleep disturbances.

2.      Local application is more effective: For caffeine to have its full effect on the hair roots, it must be applied directly to the scalp. Products such as caffeine-containing shampoos, serums, or tinctures are specifically designed to target the hair roots.

Which caffeine products really help?

In the KÖSMETIK online shop, you will find a selection of high-quality caffeine-containing care products specifically designed to promote hair growth. Here are some examples.

·        Caffeine serums: These products are particularly concentrated and are suitable for targeted application in cases of hair loss.

·        Scalp care with caffeine: Special tinctures or masks additionally care for the scalp and promote blood circulation.

It is important to use the products regularly, as the effects of caffeine are only maintained in the long term with consistent use.

Conclusion: Rely on the right application of caffeine

Caffeine is a promising active ingredient in the fight against hair loss. However, instead of relying on coffee, you should opt for special hair care products that deliver caffeine in optimal dosage directly to the hair roots. This way, you can effectively counteract hair loss while also caring for your scalp.

Visit the KÖSMETIK online shop and discover our selection of caffeine-containing products for healthier and stronger hair!