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Glykation – Wenn Zucker die Haut altern lässt

Glycation – When sugar ages the skin

Glycation causes the skin to age faster – due to sugar that damages collagen and elastin. Learn how you can achieve smoother, firmer skin with anti-glycation care and a conscious lifestyle.

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Birkenzucker in der Kosmetik: Sanfte Pflege mit Tiefenwirkung

Birch sugar in cosmetics: Gentle care with deep effect

Birch sugar in the form of xylitylglucoside provides intense moisture, strengthens the skin barrier, and soothes sensitive skin. Ideal for all skin types – especially for dryness, irritation, or mature skin.

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Mikrobiom der Kopfhaut: Wie Sie es in Balance bringen

Scalp microbiome: How to bring it into balance

The scalp microbiome is a delicate ecosystem that significantly contributes to the health of the scalp and hair. Imbalances caused by aggressive care products, frequent washing, or external influences can lead to issues such as itching or dandruff. With microbiome-friendly hair care, targeted scalp care, and a balanced diet, the natural balance can be effectively supported and maintained in the long term.

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Multitalent Allantoin: Hautpflege mit regenerierender Wirkung

Multitalent Allantoin: Skin care with regenerating effect

Allantoin soothes sensitive skin, provides moisture, and supports regeneration. The versatile active ingredient ensures a smooth, well-groomed complexion – ideal for all skin types, especially with irritations or after treatments.

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Ölige Haut, trockene Haut oder beides? So finden Sie die perfekte Pflegeroutine

Oily skin, dry skin, or both? This is how you find the perfect care routine

Dry skin can appear oily and combination skin can be dehydrated. Learn how these skin conditions develop, how to recognize them, and which care routines can restore your skin's balance – for a healthy, radiant complexion.

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Braucht meine Kopfhaut ein Serum? Wirkweise, Anwendung & Tipps

Does my scalp need a serum? Mode of action, application & tips

Scalp serums promote blood circulation, soothe irritated skin, and strengthen hair roots. Learn when the application is useful – and how the KÖ-HAIR Circulation Serum Spray specifically supports your scalp.

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Der unterschätzte Feuchtigkeits-Booster: Anhydroxylitol erklärt

The underestimated moisture booster: Anhydroxylitol explained

Anhydroxylitol is a moisturizing active ingredient that strengthens the skin barrier and improves hydration. In the KÖ-KLINIK Hyaluron Filler Serum, it provides smoother, plumper skin and a visibly fresh complexion.

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Menthol in der Haarpflege: Mehr als nur ein Frischegefühl

Menthol in hair care: More than just a feeling of freshness

Menthol invigorates the scalp, promotes blood circulation, and supports hair growth. Learn how the active ingredient works, how to apply it correctly – and why the KÖ-HAIR Circulation Serum Spray with menthol is ideal for your hair care.

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Erste Fältchen? Mit diesen Wirkstoffen starten Sie richtig in die Anti-Aging-Pflege

First fine lines? Start properly with these active ingredients in anti-aging care

First wrinkles? Find out when anti-aging care is worthwhile and which active ingredients like hyaluronic acid, retinol, or niacinamide help your skin stay young and radiant.

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Flatlay mit Heilpflanzen und Hautpflege-Produkten

Adaptogens in cosmetics: Natural active ingredients against skin stress

Adaptogens like Ashwagandha or Ginseng help the skin cope with stress. In skincare, they strengthen the protective barrier, act as antioxidants, and promote a balanced complexion – ideal for sensitive or mature skin.

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Drei verschiedene Haarbürsten in einem stilvollen, modernen Badezimmer

Hairbrushes Compared: The Best Material for Your Hair Type

Not every hairbrush suits every hair type. Whether fine, thick, curly, or sensitive hair – the bristle material makes the difference. Find out which brush suits your hair and how you can prevent hair breakage and split ends with the right material.

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Geißblatt in der Hautpflege: Pflanzliche Power für Ihren Hautschutz

Honeysuckle in skincare: Plant power for your skin protection

Honeysuckle naturally protects the skin from environmental influences, has a soothing effect on irritations, and supports the skin microbiome. Ideal for sensitive, mature, and impure skin – for a well-groomed, resilient skin barrier.

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KÖ-HAIR Circulation Shampoo und Serum. Im Hintergrund Vitamin A-haltige Lebensmittel wie Spinat und Karotten

Care booster for hair and scalp: An overview of the effects of vitamin A

Vitamin A supports hair growth, regulates sebum production, and cares for the scalp. Learn how to specifically integrate the active ingredient into your hair care – for example with the KÖ-HAIR Circulation series of shampoo, tonic, and serum spray.

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Omega-3, Zink & Co.: Die besten Nährstoffe für Haut und Haare

Omega-3, Zinc & Co.: The best nutrients for skin and hair

Omega-3, zinc, biotin & co. are essential nutrients for healthy skin and strong hair. They support cell regeneration, strengthen hair structure, and promote skin hydration. Learn which foods and supplements have the best effect. 

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Mythos oder Wahrheit? So oft sollten Sie Ihre Haare wirklich waschen

Myth or truth? How often should you really wash your hair

How often should you really wash your hair? The ideal frequency depends on your hair type. While oily hair requires daily cleansing, washing once a week is sufficient for dry or curly hair. Mild care products are crucial to protect hair and scalp.

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Sheabutter: Wundermittel für die Haut?

Sheabutter: Miracle cure for the skin?

Shea butter is a real miracle for the skin: it moisturizes, soothes irritations, protects against environmental influences, and has antioxidant effects. Especially dry and sensitive skin benefits from its valuable ingredients. Discover the power of shea butter for your skincare! 

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Was bewirkt Tee in der Haarpflege?

What does tea do in hair care?

Tea strengthens the hair, promotes growth, and soothes the scalp. Green, black, or chamomile tea offer various benefits for healthy hair.

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Kollagen-Booster: Welche Lebensmittel die Kollagenproduktion anregen

Collagen Booster: Which foods stimulate collagen production

Certain foods like vitamin C-rich fruits, protein-rich foods, and omega-3 fatty acids can stimulate collagen production and improve skin elasticity.

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Air Drying vs. Föhnen: Was ist schonender für das Haar?

Air Drying vs. Blow Drying: What is gentler on the hair?

Air drying or blow drying – which is gentler on the hair? Both methods have advantages and disadvantages. The best solution: a combination of both to keep the hair healthy and well-groomed. With the right technique and care, heat damage and hair swelling can be avoided.

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Pflegender Alleskönner: Warum Süßmandelöl Ihrer Haut so guttut

Caring all-rounder: Why sweet almond oil is so good for your skin

Sweet almond oil is a natural all-rounder for skin care: it moisturizes, strengthens the skin barrier, and soothes sensitive skin. It is especially effective in the Hydrating Cream from KÖ-KLINIK – for smooth, healthy-looking skin.

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Warum Schachtelhalm ein Geheimtipp für gesunde Haare ist

Why horsetail is a secret tip for healthy hair

Horsetail is considered a natural booster for strong hair and a healthy scalp. The KÖ-HAIR Circulation line uses this plant-based active ingredient in shampoo, tonic, serum spray, and capsules – for targeted, holistic hair care from the inside and outside.

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Radiance Booster: Wie Niacinamid und Vitamin C für strahlende Haut sorgen

Radiance Booster: How Niacinamide and Vitamin C create radiant skin

Niacinamide and Vitamin C are real radiance boosters: they provide a radiant complexion, reduce pigmentation spots, and strengthen the skin. Together, they unfold their full effect for an even, youthful fresh glow.

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Sulfatfreie Shampoos: Für wen sie sich lohnen und was Sie beachten sollten

Sulfate-free shampoos: Who they are worth it for and what you should consider

Sulfate-free shampoos cleanse especially gently and protect hair and scalp. Ideal for sensitive, colored, or stressed hair. Learn what to watch out for when switching and how to find the right care.

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So können Sie Spliss vorbeugen – Tipps für gesundes Haar

How to prevent split ends – Tips for healthy hair

Split ends are caused by heat, friction, and care mistakes. With targeted hair care, regular trims, and a healthy scalp, you effectively prevent them – for permanently strong, split-end-free hair.

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Hasenohren und Hamstertaschen: So retten Sie Ihr Hautbild nach der Schoko-Eskalation

Bunny ears and hamster cheeks: How to save your skin after the chocolate escalation

Pale skin after too much chocolate at Easter? With gentle cleansers, detox masks, and antioxidant care, you can quickly restore your skin's balance. Discover tips & products now – for more glow instead of hamster bags!

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Osterkörbchen mit Eiern, Hautpflegeprodukten und bunten Frühlingsblumen

Hey, hey, hey – what our skin really needs for Easter

Easter is not just for eggs – your skin also benefits from protein, lecithin, and vitamins. Discover DIY masks and care products with a beauty-boost effect for a fresh, radiant complexion. Now discover in the KÖSMETIK online shop!

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Glowbooster: Was Coenzym Q10, Biotin und Vitamin C leisten

Glowbooster: What Coenzyme Q10, Biotin, and Vitamin C do

Glow boosters like coenzyme Q10, biotin, and vitamin C make tired skin glow again. They support cell renewal, strengthen the skin structure, and protect against free radicals – for a healthy, youthful complexion from inside and out.

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Was bewirkt Salbei in der Haarpflege?

What does sage do in hair care?

Sage regulates sebum production, soothes scalp irritations, and is effective against dandruff. At the same time, it strengthens the hair structure, brings shine to the hair, and is ideal for oily or sensitive scalp – a natural all-rounder in hair care.

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Stilvolle Nahaufnahme einer Millenial-Frau mit strahlender, gesunder Haut. Die Frau blickt entspannt und selbstbewusst in die Kamera.

Retinol, Bakuchiol & Co.: Which active ingredients are suitable for which skin types?

Retinol, Bakuchiol, Niacinamide or Hyaluronic Acid – every skin has individual needs. Learn which active ingredients are suitable for which skin type and how you can optimally tailor your care to your skin.

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Beauty-Flatlay mit hochwertigen Haarpflegeprodukten, einem Holzkamm, frischen Aloe-Vera-Blättern und Seidenstoff im Hintergrund.

Protein vs. Moisture: What Does Your Hair Really Need?

"Your hair needs both moisture and protein – but in what ratio? Learn how to recognize your hair's needs and provide the right care for healthy, shiny, and resilient hair."

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Holztisch mit einer Auswahl an gesunden Lebensmitteln wie Beeren, Avocado, grünem Blattgemüse, Nüssen und Kefir.

These foods help against skin impurities and inflammations.

Discover how certain foods like berries, fatty fish, and green vegetables can help specifically reduce skin blemishes and inflammation – for a clear and healthy complexion from the inside out.

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Ein stilvolles Flatlay mit modernen Hautpflegeprodukten in minimalistischen Verpackungen, auf hellem Hintergrund mit frischen Blättern und neutralen Tönen.

Phenoxyethanol: Alternative to Parabens in Skin Care?

Phenoxyethanol is a popular alternative to parabens in skincare. It acts reliably against bacteria, is considered well-tolerated, and is approved in the EU up to 1%. Despite good tolerability, it can occasionally cause irritation in sensitive skin.

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Frau mit glänzenden langen dunklen Haaren schläft auf einem Seidenkissen

Beautiful Hair Overnight: Silk Pillowcases & Co. for Less Hair Breakage

Less hair breakage overnight? With silk pillows, gentle braids, and the right care, you can protect your hair while you sleep – for smoother, healthier lengths in the morning. Learn how small changes can significantly improve your hair quality.

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Ein junger Mann mit vollem, gesundem Haar steht draußen in einer Frühlingslandschaft mit blühenden Bäumen.

Hair loss in spring: What’s behind it and how you can avoid it

Hair loss in spring is often seasonal. Causes include the natural hair cycle, nutrient deficiency, or stress. With a balanced diet, targeted scalp care, and stress-reducing measures, you can prevent hair loss and support your hair growth.

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Zwei junge Frauen genießen Dank LSF die Frühlingssonne

Sun Protection in Spring: Why UV Protection is the Most Important Anti-Aging Product

Sunscreen is the most important anti-aging product! UVA and UVB rays promote wrinkle formation and pigmentation spots. A sun protection factor of at least 30 protects your skin from premature aging. Incorporate an SPF care into your routine daily and preserve your skin's youth.

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Nahaufnahme von natürlichen Haarpflegeprodukten mit Brennnessel-Extrakt.

What does nettle extract do in hair care?

Nettle extract strengthens the hair, promotes growth, regulates sebum production, and soothes the scalp. Due to its nutrient-rich composition, it can counteract hair loss and provide healthy, shiny hair. Ideal in shampoos, conditioners, or as a hair oil for natural care.

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