Happy Halloween: That's why pumpkin is so good for skin and hair
Halloween is the perfect time to take a closer look at pumpkin not only in the kitchen, but also in skin and hair care! This autumnal all-rounder is full of valuable ingredients that benefit your beauty. But why is pumpkin actually so good for skin and hair? Here you will find out the most important advantages:
Rich in antioxidants
Pumpkin is packed with beta-carotene, a natural antioxidant that not only gives the skin a healthy glow but also prevents damage from free radicals. This keeps the skin elastic and reduces premature wrinkle formation.
Moisturizer for the skin
With high levels of vitamin E and zinc, pumpkin helps retain moisture in the skin. This is especially important in the colder fall months when skin tends to become dry. A pumpkin scrub or mask can soothe and hydrate the skin.
Supporting hair growth
"Pumpkin contains important nutrients such as biotin and iron, which promote hair growth and counteract hair loss. A good pumpkin oil can be massaged into the scalp to stimulate the hair follicles and improve circulation – this way, the hair grows back fuller and healthier."
vitamin-rich skin care
In addition to beta-carotene, pumpkin is rich in vitamins A, C and E, which are essential for skin cell regeneration. These vitamins contribute to wound healing and help even out skin tone - ideal for caring for sun-stressed skin or small blemishes.
Natural peeling effect
Pumpkin pulp contains natural enzymes that gently exfoliate the skin. They loosen dead skin cells and make the skin soft and supple. So you can enjoy fresh, youthful skin - without any chemical additives.
Simply incorporate pumpkin into your care routine
A pumpkin facial oil or a homemade pumpkin mask is easy to make and can be regularly integrated into your skin care routine. For an easy DIY recipe, mix pumpkin puree with honey and yogurt for a wonderfully nutrient-rich mask for glowing skin!
Pumpkin – the perfect autumn companion
"Not just on Halloween, but throughout the entire autumn, pumpkin is a true beauty highlight! Its valuable ingredients nourish the skin and strengthen the hair from within. So treat yourself to some pumpkin this autumn – both on your plate and in the bathroom!"