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Beauty-Flatlay mit hochwertigen Haarpflegeprodukten, einem Holzkamm, frischen Aloe-Vera-Blättern und Seidenstoff im Hintergrund.

Protein vs. Moisture: What Does Your Hair Really Need?

2 days ago

"Your hair needs both moisture and protein – but in what ratio? Learn how to recognize your hair's needs and provide the right care for healthy, shiny, and resilient hair."

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Frau mit glänzenden langen dunklen Haaren schläft auf einem Seidenkissen

Beautiful Hair Overnight: Silk Pillowcases & Co. for Less Hair Breakage

12 days ago

Less hair breakage overnight? With silk pillows, gentle braids, and the right care, you can protect your hair while you sleep – for smoother, healthier lengths in the morning. Learn how small changes can significantly improve your hair quality.

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Ein junger Mann mit vollem, gesundem Haar steht draußen in einer Frühlingslandschaft mit blühenden Bäumen.

Hair loss in spring: What’s behind it and how you can avoid it

Hair loss in spring is often seasonal. Causes include the natural hair cycle, nutrient deficiency, or stress. With a balanced diet, targeted scalp care, and stress-reducing measures, you can prevent hair loss and support your hair growth.

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Nahaufnahme von natürlichen Haarpflegeprodukten mit Brennnessel-Extrakt.

What does nettle extract do in hair care?

Nettle extract strengthens the hair, promotes growth, regulates sebum production, and soothes the scalp. Due to its nutrient-rich composition, it can counteract hair loss and provide healthy, shiny hair. Ideal in shampoos, conditioners, or as a hair oil for natural care.

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Junge Frau, die einen grünen Smoothie trinkt

Detox after Carnival: How to get your body, skin, and hair back in shape after the 5th season

"After Carnival, the body needs a detox cure: Plenty of water, nutrient-rich nutrition, and skin and hair care help to eliminate toxins. Detox masks, moisturizing serums, and deep-cleansing shampoos bring skin and hair back to radiance – for a fresh start to spring!"

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Flatlay mit Haarpflegeprodukten und Tulpen auf einem hellen Handtuch

Switching Hair Care from Winter to Spring: This is What Matters Now

The transition from winter to spring temperatures requires adjusted hair care. Lighter products, UV protection, detox for the scalp, and a fresh haircut help keep hair healthy and shiny. A balanced diet also supports hair health. Discover the best care tips now!

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Vitamin B12-Mangel erkennen und beheben

Recognizing and correcting Vitamin B12 deficiency

A vitamin B12 deficiency can affect the skin, scalp, hair, and nails – with symptoms such as dry skin, hair loss, and brittle nails. Causes are often an unbalanced diet or absorption disorders. A targeted diet or supplementation can remedy the deficiency and improve the external appearance.

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Getränke für gesundes Haarwachstum: Diese Drinks unterstützen Ihre Haargesundheit

"Drinks for Healthy Hair Growth: These Beverages Support Your Hair Health"

Many beverages contain valuable nutrients that promote hair growth. These include green tea, carrot juice, aloe vera juice, and nettle tea. They strengthen the hair roots from within, while many of these ingredients are also used as extracts in hair care products for additional nourishment.

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Kaktusfeigenöl: Das Geheimnis für eine gesunde Kopfhaut

Cactus Fig Oil: The Secret to a Healthy Scalp

Cactus fig oil is ideal for scalp care: it moisturizes, soothes irritations, strengthens the skin barrier, and promotes hair growth. Thanks to its anti-inflammatory and antioxidant properties, it is suitable for all scalp types.

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Attraktive blonde Frau mittleren Alters macht Face Yoga

Face Yoga: Natural Training for Radiant Skin and Strong Hair

Face Yoga strengthens the facial muscles, promotes blood circulation, and can thus tighten the skin as well as support hair growth. Regular exercises improve skin elasticity, reduce wrinkles, and contribute to a healthy, radiant complexion. Additionally, the scalp and hair benefit from the increased nutrient supply. 

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Frau mit gesunden und kräftigen langen Haaren

Haircare Minimalism: Less is more for healthy hair

Discover how a minimalist hair care routine with the KÖ-HAIR Circulation care series and the active ingredient Redensyl is effective for thin hair and hair loss. Learn why less is often more in hair care. 

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Zuckerwürfel umgeben von gesunden Lebensmitteln

Too much sugar in your diet? Here's how to recognize it.

Learn how too much sugar affects your skin, hair, and well-being. Discover warning signs like acne, brittle hair, and lack of energy, and find out how your beauty can improve with a low-sugar diet. Tips for less sugar in everyday life!

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Ein junger, gepflegter Mann mit vollem Haar steht in einem modernen Badezimmer. In einer Hand hält er eine Kaffeetasse, in der anderen ein koffeinhaltiges Pflegeprodukt.

Caffeine against hair loss: Why drinking coffee doesn't help

Caffeine can effectively combat hair loss – but drinking coffee is not enough! Learn how caffeine works directly at the hair root, why local applications like caffeine shampoos are better, and which products really help. 

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Eine Frau und ein Mann, die gemeinsam eine Auswahl an frischem, farbenfrohem Obst und Gemüse betrachten.

Veganuary: How a vegan diet affects your hair

Discover how a vegan diet can positively impact your hair health during Veganuary! Learn which nutrients are important to prevent hair loss and promote hair growth. 

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Cremes, Seren und Shampoos auf einem eleganten Badezimmerregal, daneben frische Avocados, Nüsse und grünes Gemüse als Symbol für eine gesunde Ernährung. Im Hintergrund ein sanft beleuchteter Raum mit einem Fitness-Yoga-Setup.

New year, new me: This is how you start the new year nicely

"Start the new year radiantly! Discover tips for healthy skin, strong hair, and more well-being. With the right care routines, balanced nutrition, and exercise, you lay the foundation for a successful year full of vitality and energy."

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Eine lächelnde Frau mit gesundem, glänzendem Haar, die in einem Weinberg sitzt. Sie ist umgeben von üppig grünen Weinstöcken mit Büscheln reifer, violetter Trauben.

Grape seed extract: A natural helper for healthy and strong hair

Grape seed extract is a natural active ingredient that is receiving more and more attention in th...
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Frau mit gesunden, glänzenden und vollen Haaren. Sie berührt lächelnd ihre Haare und wirkt zufrieden und vital. Die Szene ist hell und natürlich beleuchtet, mit sanftem Tageslicht

Why is selenium so important for hair?

Healthy, shiny hair is not only a sign of beauty, but also a reflection of our inner health. Did ...
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Ein gepflegter Mann mit dichtem, gesundem Haar, der in einer natürlichen Umgebung mit sanftem Sonnenlicht selbstbewusst lächelt.

L-cystine as a building block for healthy hair

Healthy, strong hair is not a coincidence, but the result of an optimal supply of essential nutri...
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Ein stilvolles Flatlay mit kupferfarbenen Elementen mit Fokus auf Haut- und Haarpflege, umgeben von natürlichen Zutaten wie Nüssen, Samen, grünem Blattgemüse.

Why is copper so important for skin and hair?

Copper is an essential trace element that is often underestimated when it comes to skin and hair...
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Ein stilvolles Arrangement von Pistazien in einer edlen Schale, umgeben von luxuriösen Elementen wie goldenen Akzenten und zartem Schokoladendekor. Im Hintergrund eine moderne, minimalistische Kulisse mit warmem Licht

How healthy are pistachios for the body, skin and hair?

Pistachios are currently on everyone's lips - not least thanks to the hype surrounding the so-ca...
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Ein stilvolles Badezimmer mit Fokus auf einer Haarseife und einer Haarbürste auf einer Holzablage, umgeben von natürlichen Elementen wie getrockneten Blumen, ätherischen Ölen und einem weichen Handtuch.

Do hair soaps help against seasonal hair loss in winter?

Seasonal hair loss in winter is a well-known phenomenon that affects many people. But are there w...
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Dermaroller gegen Haarausfall: Eine effektive Lösung für dichteres Haar

Dermaroller against hair loss: An effective solution for thicker hair

Hair loss can be a stressful experience, but there are innovative and promising methods that can...
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Junge Frau mit langen Haaren, Mütze und Schal in einer verschneiten Winterlandschaft.

The 5 most common hair problems in winter – and how to avoid them

Winter presents our hair with particular challenges. Dry heating air, cold temperatures and frequ...
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Produkte zur Haut- und Haarpflege mit Zimt, umgeben von Zimtstangen. Das Bild symbolisiert die Bedeutung von Zimt für Körper, Haut und Haare.

Cinnamon: The spicy miracle cure for body, skin and hair

The pre-Christmas season is here and the scent of cinnamon is everywhere - in cookies, mulled wi...
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Junge Frau mit langen blonden Haaren sitzt am Fenster und schaut auf eine verschneite Landschaft. Neben ihr stehen Haarpflegeprodukte für trockenes Haar.

Optimal hair care in dry air: How to keep your scalp and hair supple in the cold season

Winter is known for its challenges: cold temperatures outside, dry heating air inside - all of th...
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Haarpflegeprodukt und Palmenblätter, die die Wirkung von Sägepalme auf Haarausfall verdeutlichen.

Saw palmetto extract: A natural helper for hair loss and for healthy hair

Hair loss is a widespread problem that affects both men and women. In addition to medical treatme...
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Fotorealistisches Bild einer herbstliche Szene mit Halloween-Kürbissen und Kürbis-basierten Beauty-Produkten für Haut und Haare in einem warmen, einladenden Ambiente.

Happy Halloween: That's why pumpkin is so good for skin and hair

Halloween is the perfect time to take a closer look at pumpkin not only in the kitchen, but also ...
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Was tun bei trockener Kopfhaut?

What to do if your scalp is dry?

Tips for a healthy scalp and beautiful hair Dry scalp is a common problem that causes itching, ti...
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Ein Frau mit langen und gesunden Haaren im Herbst. Fallendes Herbstlaub symbolisiert subtil den Bezug zu Haarausfall.

Myth of hair loss in autumn: what is really true?

Autumn is known for falling leaves, shorter days and cooler temperatures. But the season is also ...
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Wie beeinflusst das Immunsystem die Haargesundheit?

How does the immune system affect hair health?

A strong immune system is important not only for your overall health, but also for the health of ...
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Junges und glückliches Paar mit kräftigen und schönen Haaren

Why is iron so important for the scalp and hair?

Iron plays an essential role in the health of our bodies, yet many underestimate its importance f...
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Auswahl an saisonalen Superfoods wie Grünkohl, Kürbis, Cranberries und Walnüssen, die gesunden Haarwuchs unterstützen.

Seasonal superfoods for hair in autumn and winter

The cold season not only brings new challenges for our immune system, but also for our hair. But ...
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Fotorealistisches Bild einer Frau mit langen braunen Haaren. Das Bild ist in warmen Farben gehalten und vermittelt Gesundheit und Wohlbefinden.

Biotin: This is how important the B vitamin is for your hair

Your hair is an essential part of your external appearance and often an expression of your person...
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Frau mit glänzendem, gesundem Haar, das durch den Einsatz von antioxidativen Pflegeprodukten gepflegt wurde.

Antioxidants are so important for the scalp and hair

A healthy scalp and strong, shiny hair are not only aesthetic goals, but also signs of a strong a...
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Junge gestresste Frau mit Haarausfall durch Cortisol, die unglücklich in einen Spiegel blickt und ihr dünner werdendes Haar berührt.

This is how cortisol affects hair growth

Stress is omnipresent in our modern, fast-paced world. Whether it's professional challenges, priv...
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Prävalenzraten von Haarausfall: Wie verbreitet ist das Problem wirklich?

Prevalence rates of hair loss: How widespread is the problem really?

Hair loss affects millions of people worldwide and can have a major impact on self-confidence and...
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