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Makroaufnahme eines frosted Retinol-Serums mit Pipette auf gläserner Oberfläche vor leicht frostigem Hintergrund.

Retinol im Winter: Intensives Anti-Aging optimal nutzen

5 days ago

Retinol wirkt im Winter besonders effektiv, da die geringere UV-Strahlung Hautirritationen minimiert. Der Wirkstoff fördert Kollagen, glättet Fältchen, verfeinert das Hautbild und lässt Pigmentflecken verblassen – ideal für eine intensive Anti-Aging-Pflege in der kalten Jahreszeit.

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Junge Frau mit gepflegter, strahlender Haut sitzt in einem cremefarbenen Wollpullover am Fenster und genießt den Blick auf fallende Schneeflocken – Sinnbild für entspannte Winterhautpflege.

Cold-Season-Glow: Ihre Pflegeroutine für die kalte Jahreszeit

Kälte, Wind und Heizungsluft setzen der Haut im Winter zu. Erfahren Sie, wie Sie Ihre Haut mit der richtigen Pflege, wertvollen Wirkstoffen und kleinen Beauty-Ritualen gesund, geschmeidig und strahlend durch die kalte Jahreszeit bringen.

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Frau mit glatter, gepflegter Haut trägt sanft ein Peeling auf die Wange auf. Daneben stehen zwei KÖ-KLINIK Produkte – Purifying Effect Peeling und Lifting Effect Peeling – auf hellem Hintergrund.

Peeling vs. Enzympeeling: Was ist besser für die Haut?

Klassisches Peeling oder Enzympeeling? Erfahren Sie, wie sich beide Peeling-Arten unterscheiden, für welche Hauttypen sie geeignet sind und welche Methode Ihrer Haut zu einem frischen, glatten und strahlenden Teint verhilft.

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Eine sportliches Frau wischt sich nach dem Training mit weißen Handtüchern das Gesicht ab. Sie lächelt entspannt, während natürliches Licht ihre frische, gepflegte Haut betont.

Skincare for athletes – how to prevent blemishes after training

Sport is healthy, but can strain the skin. Learn how to prevent impurities and optimally protect your skin with the right skincare after training.

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Lächelndes sportliches Paar, der Mann mit Hantel und die Frau mit Proteinshake, vor neutralem Hintergrund.

Protein Power: How Muscles, Skin, and Hair Benefit from Protein

Protein is not only important for muscle building but also for beautiful skin and strong hair. Learn how protein supports your beauty health and why a balanced protein intake is equally essential for men and women.

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Porträt einer lächelnden Frau und eines Mannes mit leicht geröteten Wangen, die ihre Haut sanft mit den Händen berühren – Symbol für gepflegte, beruhigte Haut.

Redness in the face: Causes and SOS tips

Redness in the face can have many causes – from sensitive skin to external irritants. Learn how to quickly relieve irritations and prevent them in the long term with the right care.

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Junge Frau trägt im Herbstlicht eine Gesichtscreme auf, sitzt in warmem Pullover vor dem Spiegel, umgeben von Kürbis, Tasse und herbstlicher Dekoration.

Switch now: Your skincare routine for autumn

With the change to the cool season, the skin needs targeted care. Now gentle cleansing, regular peeling, and rich care are crucial to strengthen the skin's protective barrier and prevent dryness. This way, your skin remains radiant even in autumn.

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Drei KÖ-KLINIK Pflegeprodukte – Hydrating Cream, Purifying Serum und Lifting Effect Peeling – stehen auf einer natürlichen Steinoberfläche im Sonnenlicht, dekoriert mit einer halben Orange und grünen Blättern.

Freckles and pigmentation spots: How to even out your complexion

Freckles and pigmentation spots often make the complexion appear uneven. Learn how active care ingredients, sun protection, and makeup help to reduce skin irregularities and achieve an even skin tone.

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Junge Frau mit strahlender Haut in einem dunkelroten Pullover vor herbstlichem Hintergrund mit goldbraunen Blättern.

Skincare check in September: Do I need to adjust my care routine now?

September is the perfect time for a skincare check. After the summer, your skin needs more moisture, regeneration, and protection. Learn how to adjust your care routine to be optimally prepared for the autumn and winter season.

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Detailaufnahme eines frischen Aloe-Vera-Blattes mit drei glänzenden Wassertropfen auf der grünen Oberfläche, Symbol für Feuchtigkeit und Hautpflege.

After-sun care: What is especially important for the skin now

After-sun care is essential to soothe the skin after sunbathing, provide moisture, and protect against free radicals. Light textures, aloe vera & hyaluronic acid support regeneration and make the skin glow healthily.

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Viele verschiedene Hautpflegeprodukte aufgereiht auf einem Regal, daneben ein einzelnes minimalistisches Flaschen-Design als Symbol für Überpflege versus Minimalismus.

Perioral Dermatitis: When Skincare Becomes Too Much

Perioral dermatitis often arises from too much skin care. Redness, bumps, and scaling around the mouth are typical symptoms. The most effective treatment: less is more – a minimalist care routine helps to regenerate the skin barrier and avoid discomfort.

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Junge Frau mit natürlichem Sommer-Glow, geschlossenen Augen und Strohhut, lächelnd in der Sonne.

Skincare routine in summer: The most common care mistakes in heat

Heat, sun, sweat – in summer the skin needs special care. Learn which mistakes you should avoid in your skincare routine at high temperatures and how your skin stays healthy and radiant.

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Wie sinnvoll ist der Einsatz von Niacinamid bei sensibler Haut?

How useful is the use of niacinamide for sensitive skin?

Niacinamide strengthens the skin barrier, soothes redness, and refines the complexion – even for sensitive skin. A moderate concentration and the correct application are crucial.

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Sonnenallergie: Was hilft wirklich gegen Bläschen und Juckreiz?

Sun allergy: What really helps against blisters and itching?

Sun allergy manifests through itching, blisters, and redness. Learn what really helps – and how the KÖ-HAIR Aloe Vera Spray can soothe your skin.

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Glykation – Wenn Zucker die Haut altern lässt

Glycation – When sugar ages the skin

Glycation causes the skin to age faster – due to sugar that damages collagen and elastin. Learn how you can achieve smoother, firmer skin with anti-glycation care and a conscious lifestyle.

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Birkenzucker in der Kosmetik: Sanfte Pflege mit Tiefenwirkung

Birch sugar in cosmetics: Gentle care with deep effect

Birch sugar in the form of xylitylglucoside provides intense moisture, strengthens the skin barrier, and soothes sensitive skin. Ideal for all skin types – especially for dryness, irritation, or mature skin.

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Multitalent Allantoin: Hautpflege mit regenerierender Wirkung

Multitalent Allantoin: Skin care with regenerating effect

Allantoin soothes sensitive skin, provides moisture, and supports regeneration. The versatile active ingredient ensures a smooth, well-groomed complexion – ideal for all skin types, especially with irritations or after treatments.

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Ölige Haut, trockene Haut oder beides? So finden Sie die perfekte Pflegeroutine

Oily skin, dry skin, or both? This is how you find the perfect care routine

Dry skin can appear oily and combination skin can be dehydrated. Learn how these skin conditions develop, how to recognize them, and which care routines can restore your skin's balance – for a healthy, radiant complexion.

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Der unterschätzte Feuchtigkeits-Booster: Anhydroxylitol erklärt

The underestimated moisture booster: Anhydroxylitol explained

Anhydroxylitol is a moisturizing active ingredient that strengthens the skin barrier and improves hydration. In the KÖ-KLINIK Hyaluron Filler Serum, it provides smoother, plumper skin and a visibly fresh complexion.

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Erste Fältchen? Mit diesen Wirkstoffen starten Sie richtig in die Anti-Aging-Pflege

First fine lines? Start properly with these active ingredients in anti-aging care

First wrinkles? Find out when anti-aging care is worthwhile and which active ingredients like hyaluronic acid, retinol, or niacinamide help your skin stay young and radiant.

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Flatlay mit Heilpflanzen und Hautpflege-Produkten

Adaptogens in cosmetics: Natural active ingredients against skin stress

Adaptogens like Ashwagandha or Ginseng help the skin cope with stress. In skincare, they strengthen the protective barrier, act as antioxidants, and promote a balanced complexion – ideal for sensitive or mature skin.

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Geißblatt in der Hautpflege: Pflanzliche Power für Ihren Hautschutz

Honeysuckle in skincare: Plant power for your skin protection

Honeysuckle naturally protects the skin from environmental influences, has a soothing effect on irritations, and supports the skin microbiome. Ideal for sensitive, mature, and impure skin – for a well-groomed, resilient skin barrier.

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Omega-3, Zink & Co.: Die besten Nährstoffe für Haut und Haare

Omega-3, Zinc & Co.: The best nutrients for skin and hair

Omega-3, zinc, biotin & co. are essential nutrients for healthy skin and strong hair. They support cell regeneration, strengthen hair structure, and promote skin hydration. Learn which foods and supplements have the best effect. 

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Sheabutter: Wundermittel für die Haut?

Sheabutter: Miracle cure for the skin?

Shea butter is a real miracle for the skin: it moisturizes, soothes irritations, protects against environmental influences, and has antioxidant effects. Especially dry and sensitive skin benefits from its valuable ingredients. Discover the power of shea butter for your skincare! 

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Kollagen-Booster: Welche Lebensmittel die Kollagenproduktion anregen

Collagen Booster: Which foods stimulate collagen production

Certain foods like vitamin C-rich fruits, protein-rich foods, and omega-3 fatty acids can stimulate collagen production and improve skin elasticity.

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Pflegender Alleskönner: Warum Süßmandelöl Ihrer Haut so guttut

Caring all-rounder: Why sweet almond oil is so good for your skin

Sweet almond oil is a natural all-rounder for skin care: it moisturizes, strengthens the skin barrier, and soothes sensitive skin. It is especially effective in the Hydrating Cream from KÖ-KLINIK – for smooth, healthy-looking skin.

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Radiance Booster: Wie Niacinamid und Vitamin C für strahlende Haut sorgen

Radiance Booster: How Niacinamide and Vitamin C create radiant skin

Niacinamide and Vitamin C are real radiance boosters: they provide a radiant complexion, reduce pigmentation spots, and strengthen the skin. Together, they unfold their full effect for an even, youthful fresh glow.

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Hasenohren und Hamstertaschen: So retten Sie Ihr Hautbild nach der Schoko-Eskalation

Bunny ears and hamster cheeks: How to save your skin after the chocolate escalation

Pale skin after too much chocolate at Easter? With gentle cleansers, detox masks, and antioxidant care, you can quickly restore your skin's balance. Discover tips & products now – for more glow instead of hamster bags!

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Osterkörbchen mit Eiern, Hautpflegeprodukten und bunten Frühlingsblumen

Hey, hey, hey – what our skin really needs for Easter

Easter is not just for eggs – your skin also benefits from protein, lecithin, and vitamins. Discover DIY masks and care products with a beauty-boost effect for a fresh, radiant complexion. Now discover in the KÖSMETIK online shop!

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Glowbooster: Was Coenzym Q10, Biotin und Vitamin C leisten

Glowbooster: What Coenzyme Q10, Biotin, and Vitamin C do

Glow boosters like coenzyme Q10, biotin, and vitamin C make tired skin glow again. They support cell renewal, strengthen the skin structure, and protect against free radicals – for a healthy, youthful complexion from inside and out.

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Stilvolle Nahaufnahme einer Millenial-Frau mit strahlender, gesunder Haut. Die Frau blickt entspannt und selbstbewusst in die Kamera.

Retinol, Bakuchiol & Co.: Which active ingredients are suitable for which skin types?

Retinol, Bakuchiol, Niacinamide or Hyaluronic Acid – every skin has individual needs. Learn which active ingredients are suitable for which skin type and how you can optimally tailor your care to your skin.

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Holztisch mit einer Auswahl an gesunden Lebensmitteln wie Beeren, Avocado, grünem Blattgemüse, Nüssen und Kefir.

These foods help against skin impurities and inflammations.

Discover how certain foods like berries, fatty fish, and green vegetables can help specifically reduce skin blemishes and inflammation – for a clear and healthy complexion from the inside out.

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Ein stilvolles Flatlay mit modernen Hautpflegeprodukten in minimalistischen Verpackungen, auf hellem Hintergrund mit frischen Blättern und neutralen Tönen.

Phenoxyethanol: Alternative to Parabens in Skin Care?

Phenoxyethanol is a popular alternative to parabens in skincare. It acts reliably against bacteria, is considered well-tolerated, and is approved in the EU up to 1%. Despite good tolerability, it can occasionally cause irritation in sensitive skin.

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Zwei junge Frauen genießen Dank LSF die Frühlingssonne

Sun Protection in Spring: Why UV Protection is the Most Important Anti-Aging Product

Sunscreen is the most important anti-aging product! UVA and UVB rays promote wrinkle formation and pigmentation spots. A sun protection factor of at least 30 protects your skin from premature aging. Incorporate an SPF care into your routine daily and preserve your skin's youth.

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Ein stilvolles Stillleben mit hochwertigen Hautpflegeprodukten in eleganten Glasflaschen und Tiegeln, die natürliche Inhaltsstoffe enthalten

Fructose in Skincare: What are the benefits?

Fructose is more than just sugar – in skincare, it provides moisture, has antioxidant effects, and soothes the skin. It helps to reduce dryness, combat free radicals, and improve skin elasticity. Especially dry, sensitive, and mature skin benefits from its nourishing effect.

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Junge Frau, die einen grünen Smoothie trinkt

Detox after Carnival: How to get your body, skin, and hair back in shape after the 5th season

"After Carnival, the body needs a detox cure: Plenty of water, nutrient-rich nutrition, and skin and hair care help to eliminate toxins. Detox masks, moisturizing serums, and deep-cleansing shampoos bring skin and hair back to radiance – for a fresh start to spring!"

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