Skin care after 40: How to keep your skin healthy and radiant

Attraktive Frau von 40 Jahren mit schöner und gesunder Haut, die in ihrem Badezimmer sitzt.

At the age of 40, our skin begins to show visible signs of the natural aging process. Cell metabolism slows down, collagen and hyaluronic acid production decreases, and skin elasticity decreases. But with the right care, you can effectively support your skin and keep it radiantly youthful in the long term. Here are the most important tips for optimal skin care after 40.

Cleaning: Gentle but thorough

As we age, our skin becomes more sensitive. Use gentle cleansing products that don't damage the skin barrier while removing dirt, makeup and environmental pollutants. A cleansing foam or oil with moisturizing ingredients like glycerin or aloe vera is ideal.

Moisture: A must for mature skin

Skin over 40 needs intensive moisture because it can retain less water. Use products with hyaluronic acid, glycerin and ceramides to improve the moisture balance. A rich night cream helps to regenerate the skin overnight.

Anti-aging ingredients: Now it becomes active

In your forties, active ingredients such as retinol, vitamin C and peptides play a key role.

Retinol promotes cell renewal and smoothes fine lines.
Vitamin C protects against free radicals and ensures an even complexion.
Peptides strengthen the collagen structure and increase skin elasticity.

Tip: Start slowly with retinol to avoid irritation. A good natural alternative to retinol is bakuchiol.

Sun Protection: The A and O

UV rays accelerate skin aging and promote the formation of pigment spots. Use a sunscreen with at least SPF 30 every day - even in winter. Choose a formula that moisturizes and is easy to integrate into your skincare routine.

Eye care: focus on the details

The sensitive skin around the eyes is often the first to show signs of aging. An eye cream with caffeine, hyaluronic acid or vitamin E reduces swelling and provides the thin skin with intensive moisture.

Healthy lifestyle: radiance from within

The best skin care starts from within.

Drink enough water every day.
Eat nutrient-rich foods like fruits, vegetables and healthy fats.
Get enough sleep so your skin can regenerate.

Professional treatments: A boost for your skin

In addition to your skincare routine, regular treatments such as fruit acid peels, microneedling or HydraFacial can improve skin texture and complexion. Ask a professional for advice on which method suits your needs.

Conclusion: With the right care into the best years

Skin care after 40 means giving your skin exactly what it needs now. With a combination of moisturizing products, effective anti-aging ingredients and a healthy lifestyle, you can give your skin the best possible support - and look radiantly beautiful at any age.