Perioral Dermatitis: When Skincare Becomes Too Much

More and more people are investing a lot of time and money in their daily facial care. Serums, creams, masks, and oils promise healthy, radiant skin. But what many do not know: Too much of a good thing can harm the skin. One possible consequence of excessive care is the so-called perioral dermatitis – also known as "mouth rosacea."

What is perioral dermatitis?

Perioral dermatitis is an inflammatory skin condition characterized by redness, small bumps or pustules, and scaly areas around the mouth. Often, a narrow strip of skin directly at the lips is spared. Some affected individuals also experience burning or itching. Although the symptoms resemble acne or rosacea, it is an independent skin disease.

Causes: When skin care is counterproductive

The main cause usually lies in overcare of the skin. Constant application of rich creams, highly effective serums, or changing care products disrupts the skin barrier. Particularly critical are:

û  Too many products at the same time – The skin becomes overwhelmed.

û  Occlusive creams or ointments – They clog pores and promote inflammation.

û  Cortisone-containing creams – They can relieve symptoms in the short term but worsen the skin condition in the long term.

û  Fluoride-containing toothpaste or cosmetics – These can also act as triggers.

Who is particularly affected?

Primarily women between the ages of 20 and 40 develop perioral dermatitis. The reason is that they often have a comprehensive care routine and regularly test cosmetic products. But men and adolescents can also be affected if the skin barrier is weakened by care mistakes or external irritants.

Treatment: Less is more

The most important measure for perioral dermatitis is: stopping care. This means consistently discontinuing all creams, serums, and lotions. This phase is also called "zero therapy" by dermatologists. Although the skin condition may initially worsen temporarily, the skin barrier regenerates in the long term and the symptoms subside.

The following steps can help support this:

ü  Gentle cleansing with lukewarm water or mild syndets.

ü  Avoid makeup during the acute phase.

ü  Patience: Healing can take several weeks.

ü  Dermatological consultation: In severe cases, the doctor prescribes special creams or medications.

Prevention: How to avoid skin overcare

To prevent perioral dermatitis from occurring in the first place, a conscious, minimalist care routine is crucial:

ü  Choose few but suitable products for your skin type.

ü  Rely on gentle formulations without irritating ingredients.

ü  Ensure sufficient skin breaks during which you avoid makeup and rich creams.

ü  Listen to the signals of your skin – less is often more.

Conclusion: Balance makes the difference

Perioral dermatitis shows that skin care does not automatically work better the more products you use. Healthy, radiant skin does not need ten steps in the morning and evening – but the right balance between care and rest. Those who treat their skin mindfully not only prevent skin problems but also maintain a naturally beautiful complexion in the long term.