Beauty Blog

Discover how certain foods like berries, fatty fish, and green vegetables can help specifically reduce skin blemishes and inflammation – for a clear and healthy complexion from the inside out.

Phenoxyethanol is a popular alternative to parabens in skincare. It acts reliably against bacteria, is considered well-tolerated, and is approved in the EU up to 1%. Despite good tolerability, it can occasionally cause irritation in sensitive skin.

Sunscreen is the most important anti-aging product! UVA and UVB rays promote wrinkle formation and pigmentation spots. A sun protection factor of at least 30 protects your skin from premature aging. Incorporate an SPF care into your routine daily and preserve your skin's youth.

Fructose is more than just sugar – in skincare, it provides moisture, has antioxidant effects, and soothes the skin. It helps to reduce dryness, combat free radicals, and improve skin elasticity. Especially dry, sensitive, and mature skin benefits from its nourishing effect.

"After Carnival, the body needs a detox cure: Plenty of water, nutrient-rich nutrition, and skin and hair care help to eliminate toxins. Detox masks, moisturizing serums, and deep-cleansing shampoos bring skin and hair back to radiance – for a fresh start to spring!"

The transition of skincare from winter to spring requires lighter textures, intense moisture, and UV protection. Gentle exfoliants, antioxidant serums, and tailored eye care ensure a fresh complexion. Additionally, sufficient water is important to hydrate the skin from within.

A vitamin B12 deficiency can affect the skin, scalp, hair, and nails – with symptoms such as dry skin, hair loss, and brittle nails. Causes are often an unbalanced diet or absorption disorders. A targeted diet or supplementation can remedy the deficiency and improve the external appearance.

Regular exercise promotes circulation, reduces stress, and supports collagen production – for radiant, healthy skin. Discover why sports are a true beauty booster and how to optimally care for your skin.

Face Yoga strengthens the facial muscles, promotes blood circulation, and can thus tighten the skin as well as support hair growth. Regular exercises improve skin elasticity, reduce wrinkles, and contribute to a healthy, radiant complexion. Additionally, the scalp and hair benefit from the increased nutrient supply. 

Discover why less is often more in skincare! A minimalist skincare routine is gentle on the skin barrier, reduces irritation, and saves time. Learn which essentials are truly important and how to keep your skin healthy and radiant.

Learn how too much sugar affects your skin, hair, and well-being. Discover warning signs like acne, brittle hair, and lack of energy, and find out how your beauty can improve with a low-sugar diet. Tips for less sugar in everyday life!

Find out how your skin benefits from "Dry January"! A month without alcohol improves hydration, reduces redness, and makes your skin glow. Discover what positive changes are possible and how you can optimally support your skin. 

Discover why UV rays are harmful to your skin and how UVA, UVB, and UVC differ in their effects. Learn why year-round sun protection is essential to prevent skin aging and skin cancer.

Discover how to protect your skin in winter. Learn the best tips for rich moisturization, gentle cleansing, and protection against the cold to avoid dryness and irritation.

"Start the new year radiantly! Discover tips for healthy skin, strong hair, and more well-being. With the right care routines, balanced nutrition, and exercise, you lay the foundation for a successful year full of vitality and energy."